←All resources
Money · 1 hour to audit your coverage

How to know what insurance you actually need

Insure against events that would be financially catastrophic, not ones that are merely unpleasant. Health, disability, life (if others depend on you), auto, and home/renters cover most people's real risk.

Insurance is sold on fear, which means people are routinely over-insured against unlikely events and under-insured against the ones that would actually ruin them.

What nobody tells you

  • Disability insurance protects your income — arguably your biggest asset — yet far fewer people carry it than carry life insurance.
  • Extended warranties and add-on insurance for small electronics or trip cancellations are usually a poor value; the insurer profits because most people never need them.
  • If nobody depends on your income, you likely don't need life insurance at all — it's for replacing income others rely on, not a general savings product.

The basics

  • The core adult insurance stack is usually: health, auto (if you drive), renters or homeowners, disability, and term life if others depend on your income.
  • 'Catastrophic' means an event large enough to derail your finances for years — that's the bar for whether insurance is worth buying.
  • Whole life and other cash-value life insurance bundle insurance with investing, usually at a worse rate on both fronts than buying term life and investing the difference separately.

The framework

Catastrophic vs. affordable-to-self-insure

For every risk, ask whether the worst case is something you could absorb from savings, or something that would be genuinely catastrophic. Insure the second category; skip or minimize the first.

  1. 01

    Catastrophic risks (major illness, disability, death of an income earner, total loss of a home) — insure these.

  2. 02

    Affordable risks (a cracked phone screen, a minor fender-bender you could pay for) — self-insure by paying out of pocket if it happens.

  3. 03

    Middle-ground risks — decide based on your actual cash cushion, not marketing pressure.

The playbook

0/6

The mistakes — what people get wrong

  • Buying whole life insurance as an investment vehicle when you're still building a basic emergency fund and retirement accounts.
  • Assuming your employer's default life or disability coverage is sufficient without checking the actual coverage amount.
  • Letting fear-based sales pitches ('what if something happens to your phone/trip/gadget') drive small, low-value insurance purchases.

Ask yourself

  • Does anyone financially depend on my income, and if so, are they protected if I couldn't work or died?
  • Am I insuring against catastrophic risks, or paying for coverage on things I could easily self-insure?
  • Do my auto and home/renters liability limits actually protect my current assets?

Go deeper

  • Concept

    Term life vs. whole life

    Understand the cost and structural difference before any life insurance conversation.

  • Tool

    A term life insurance calculator

    Estimates a reasonable coverage amount based on income and dependents.

  • Practice

    An annual insurance-needs review

    Coverage needs shift after marriage, a new child, a new job, or paying off a mortgage.

General educational information, not legal, tax, medical, or financial advice. Rules vary by country and change over time — verify with a qualified professional before acting.