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Work · A week of quiet research

How to know whether you're underpaid

“Companies don't correct pay they don't know you've noticed.”

Underpaid isn't a feeling — it's a gap between your compensation and three reference points: the market, your internal band, and your replacement cost.

Pay is set by information asymmetry, and you're usually on the wrong side of it.

What nobody tells you

  • Raises track your band, not your effort. Moving bands usually requires a title change or a new employer.
  • The person hired after you is often paid more than you for the same job. Budget for new hires is fresh; yours is a legacy line.
  • 'We pay competitively' means 'we benchmark against a peer set we chose.' Ask which peer set.

The basics

  • Total comp = base + bonus + equity + benefits + retirement match. Compare like with like.
  • Most companies run internal bands with a minimum, midpoint, and maximum. Midpoint is 'fully competent in role.'
  • Merit budgets are typically 3–4% annually. Market corrections and promotions are separate pots of money.

The framework

Three reference points

Triangulate before you conclude anything. One data source is an anecdote; three is a case.

  1. 01

    Market: what the role pays elsewhere, in your city, at your level.

  2. 02

    Internal: where you sit in your employer's band for your level.

  3. 03

    Replacement: what it would cost to hire and ramp someone to do what you do.

The playbook

0/7

Words they use without explaining

Compa-ratio
Your salary divided by the band midpoint. Below 0.9 with strong performance is a real argument.
Market adjustment
An off-cycle correction when a band moves. Separate from merit and promotion.
Total comp
Everything, annualized: base, bonus, equity, match, benefits.

The conversation — what to actually say

Opening with your manager

“I'd like to talk about compensation. Based on the market for this level and what I've delivered this year, I believe I'm below band. Can you tell me where I sit in the range?”

They say 'that's not how we do it here'

“I understand there's a process. Help me understand the process, and what would need to be true by the next cycle for a market adjustment.”

They ask if you have another offer

“I'm not shopping. I'm asking to be paid in line with what this work is worth here.”

The mistakes — what people get wrong

  • Leading with personal need. Rent going up isn't a compensation argument.
  • Naming a number before you know the band — you'll anchor yourself low.
  • Threatening to leave unless you'd actually leave. It works once and costs your standing.
  • Comparing to one loud colleague instead of a range.

Ask yourself

  • If I were hired today, what would they have to pay to get me?
  • Am I underpaid, or mislevelled, or both?
  • What would change if the answer is yes — and am I willing to do it?

Go deeper

  • Book

    Never Split the Difference — Chris Voss

    Calibrated questions for the conversation above.

  • Tool

    Pay transparency postings

    Search your title in states with mandatory band disclosure.

  • Practice

    One annual interview loop

    The cheapest recurring market benchmark that exists.

General educational information, not legal, tax, medical, or financial advice. Rules vary by country and change over time — verify with a qualified professional before acting.